Stress management has become something that we need to use as a survival mechanism. We have so many responsibilities and things to remember that stress seems to become just second…
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Between the busy world and constantly beeping cell phone in your pocket, it may seem impossible to stay focused throughout the day. Although it certainly is a challenge to stay…
With the busyness of our society, we often feel like we have to jump from one activity to the next. With work, hobbies, and family life; it’s easy to see…
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Everybody compares themselves to other people and have been doing this since they were a child. It is a natural thing for people to do because it provides a frame…
