Description

How to Focus Ebook Introduction:

Maintaining your focus in a noisy and distracted world can be tough. There is so much pulling our attention in every direction that it seems almost impossible to focus on the tasks that are
truly important. From social media to text messages and calls and even people stopping by to talk, there is always something that can take our attention away from getting work done.

The result is that we feel like we are behind. When we spend most of our day checking notifications on Facebook or responding to unimportant emails, we find that there is very little time left to get projects and other work done. This can leave us feeling overwhelmed and may drive us to overwork ourselves, while feeling like we get nothing done.

This guidebook is here to change all that. The goal is to learn how to focus our attention and manage our time so we no longer have to stay at work late to finish projects or waste time away from our loved ones. Inside, we will learn that we are the ones in control over our time, not the clock, and that we can actually get things done based on a schedule of our own choosing.